Course curriculum

    1. Welcome

    2. A History of Trauma in Mental Health

    3. Understanding the Brain

    1. Polyvagal Theory: Part 1

    2. Polyvagal Theory: Part 2

    1. The Window of Tolerance:Part 1

    2. Worksheet

    3. Window of Tolerance: Part 2

    1. Approaches

    1. Trauma Informed Mindfulness

    1. Handout

    2. Grounding

    3. 5-5-5

    4. Discussion and Q&A

    5. Taking Internal Temperature

About this course

  • $100.00
  • 22 lessons
  • 3 hours of video content
  • 3 CEUs available for LCPCs, LCSWs, LMFTs, Nurses, and Clinical Psychologists.

Instructor(s)

Amy Zajakowski Uhll

CCIH Director

Amy Zajakowski Uhll is the founder and director of the Chicago Center for Integration and Healing. For more than 30 years, Amy has been committed to exploring the harm caused by traumatic experiences. She helps individuals discover their own unique journey toward healing and supports other therapists in their work with trauma.